You don’t
have to face
your unplanned pregnancy or
family challenges alone.
The Pregnancy and Family Care Centre of Quinte West offers pregnancy decision support, free supplies and classes, and a compassionate, caring space for individuals and families.
Without a strong support system, you may feel lost, alone and unsure where to turn for help.
We offer free and confidential one-on-one guidance, so you are better equipped to care for yourself and your children.
A Safe, Welcoming Space
A judgment-free zone where everyone is heard
Compassionate
Guidance
Receive care from trained Client Advocates and community connections
Practical Classes & Workshops
Build confidence in
pregnancy, parenting, and relationships
Access to Essential Resources
Free baby supplies, parenting programs, referrals, healthy pregnancy support
Our Confidential Services &
Free Classes
Whether you need practical assistance, emotional support or education, we are here to walk with you every step of the way.
PREGNANCY TESTS
Visit us today if you think you may be pregnant and require a test. We recommend you see a physician to confirm the result of your test.
Shop our Care Closet for diapers, wipes, formula, baby clothing, maternity wear and baby items.
PREGNANCY DECISION SUPPORT
We provide education on parenting, adoption & abortion.
RESOURCE REFERRALS IN THE COMMUNITY
We can help connect you to professional counselling, housing, food security, addictions support, OBGYN/Midwives, crisis services, children’s programs, employment assistance, clinics and more.
PRE-NATAL CLASSES
PARENTING 101
COFFEE & CONNECT
WELLNESS WOMAN
POST ABORTION SUPPORT
WALK & TALK
Upcoming Events & Classes
How We Can Help
1. Reach Out
Call or text us if you need support today.
Drop in or schedule an appointment to visit the centre.
2. Get Free & Confidential Support
Receive pregnancy support, attend classes, or shop in our Care Closet for free material supplies.
3. Move Forward with Confidence
Gain a support system with our friendly Client Advocates and other parents .
After hours? No problem. Call or text:
1-800-712-4357 or visit optionline.org for live chat.
“When I come here I feel accepted. I feel at home. I don’t feel like an outcast.
— JENNIFER
“I really appreciate the ladies at the Centre. They’re so helpful and always willing to talk to you about whatever challenges you’re facing. They definitely help create an amazing feeling of community and support.”
“I love the centre because the staff is always there for you, whether it’s someone to talk to, having a coffee or tea together, or if you need food or clothes for your baby. They always have your back. Their unwavering commitment is truly amazing.”
About Us
Learning you’re pregnant can feel overwhelming, especially if you’re facing uncertainty, lack of support or financial stress. You may feel alone, unsure where to turn or worried about how you will manage.
We understand how hard it can be, and you don’t have to do this alone. At Pregnancy and Family Care of Quinte West, we provide a safe, judgment-free space for you to share your heart and fears as you navigate your future. We're here for you whether you need a listening ear, guidance, supplies, or parenting support.
You are not alone. We’ll walk with you!
Want to make a difference?
Help us to provide support, education and resources for those who are vulnerable to an unexpected pregnancy and to individuals facing challenges related to pregnancy through hope, connection and compassionate care in the City of Quinte West.
